{"id":2004,"date":"2021-08-16T23:06:07","date_gmt":"2021-08-16T22:06:07","guid":{"rendered":"https:\/\/www.honojudoklubb.se\/?p=2004"},"modified":"2021-08-16T23:09:52","modified_gmt":"2021-08-16T22:09:52","slug":"hosttermin-2021","status":"publish","type":"post","link":"https:\/\/www.honojudoklubb.se\/?p=2004","title":{"rendered":"H\u00f6sttermin 2021"},"content":{"rendered":"\n<p><strong>Nu h\u00e4nder det efter restriktioner och anpassningar \ud83d\ude42 Vi startar upp f\u00f6r full maskin<\/strong>!<\/p>\n\n\n\n<p>Klubben har laddat upp med nya tr\u00e4ningsredskap f\u00f6r alla medlemmar, men s\u00e5 att vuxna som beh\u00f6ver komma i form kan vara med p\u00e5 delar av tr\u00e4ningen och sedan stationstr\u00e4na.<br>Detta med kettlebells, hantlar, tjocka-rep, magtr\u00e4nare a\u00b4la tv-shop, hopprep, medicinbollar, ribbstolar och massa tr\u00e4ningsvilja kan st\u00e4rka fysik och sinne. <br><br>V\u00e5ra befintliga grupper kommer att tr\u00e4nar p\u00e5 samma tid som i v\u00e5ras med start m\u00e5ndag 30 augusti. <\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\"><em><span class=\"has-inline-color has-vivid-red-color\"><strong>F\u00f6rs\u00f6k g\u00e4rna att puffa p\u00e5 &#8221;gamla&#8221; medlemmar att g\u00f6ra come-back<\/strong><\/span><\/em><\/span>!<\/p>\n\n\n\n<p>Vi kommer \u00e4ven att starta upp en ny grupp f\u00f6r nyb\u00f6rjarbarn. Denna grupp startar 6 september. Till denna grupp tar vi in nya barn 6\/9 samt 13\/9. D\u00e4refter st\u00e4ngs intagningen f\u00f6r att gruppen skall kunna starta sin utveckling.<\/p>\n\n\n\n<p>Nu ser vi fram mot en fantastisk judo-h\u00f6st.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu h\u00e4nder det efter restriktioner och anpassningar \ud83d\ude42 Vi startar upp f\u00f6r full maskin! Klubben har laddat upp med nya tr\u00e4ningsredskap f\u00f6r alla medlemmar, men s\u00e5 att vuxna som beh\u00f6ver komma i form kan vara med p\u00e5 delar av tr\u00e4ningen &hellip; <a href=\"https:\/\/www.honojudoklubb.se\/?p=2004\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2004","post","type-post","status-publish","format-standard","hentry","category-information"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.honojudoklubb.se\/index.php?rest_route=\/wp\/v2\/posts\/2004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.honojudoklubb.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.honojudoklubb.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.honojudoklubb.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.honojudoklubb.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2004"}],"version-history":[{"count":2,"href":"https:\/\/www.honojudoklubb.se\/index.php?rest_route=\/wp\/v2\/posts\/2004\/revisions"}],"predecessor-version":[{"id":2006,"href":"https:\/\/www.honojudoklubb.se\/index.php?rest_route=\/wp\/v2\/posts\/2004\/revisions\/2006"}],"wp:attachment":[{"href":"https:\/\/www.honojudoklubb.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.honojudoklubb.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.honojudoklubb.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}